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Calgary Counselling & Psychology Centre Blog


The Basics of Hakomi Therapy: A Gentle Path to Self-Discovery and Healing
Hakomi Therapy is a mindfulness-based somatic, or body-centered, therapeutic approach that blends principles from psychology, bodywork, and

Kyla Margulies
3 min read


What is EMDR?
Learn about Eye Movement Desensitization and Reprocessing (EMDR). This is part 1 in a series; watch for the next article!

Liz Cameron
3 min read


Seasonal Mood Changes
How do the season changes affect you? Learn more about how to cope with normal seasonal physiological and psychological experiences.

Kyla Margulies
4 min read
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