Book & App Recommendations

Hold me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson
Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin
The State of Affairs by Esther Perel
The Seven Principles for Making Marriage Work by John Gottman
After the Affair by Janis A. Spring
Attachment Styles and How They Affect Adult Relationships

Come as You Are by Emily Nagoski
Come Together by Emily Ngoski
Mating in Captivity by Esther Perel
Becoming Cliterate by Laurie Mintz
Desire: An Inclusive Guide to Navigating Libido Differences in Relationships by Jennifer A. Vencill and Lauren Fogel Mersy
Sex Talks by Vanessa and Xander Marin

Adult Children of Alcoholics by Janet Woititz
The Body Keeps the Score by Bessel van der Kolk
When the Body Says No by Gabor Mate
The Myth of Normal by Gabor Mate and Daniel Mate
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents by Lindsay C. Gibson

Rising Strong: The Reckoning. The Rumble. The Revolution. by Brene Brown
The Gifts of Imperfection by Brene Brown
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
Untamed by Glennon Doyle
Radical Acceptance by Tara Brach
Man’s Search for Meaning by Viktor Frankl
The Body is Not an Apology by Sonya Renee Taylor
The Wisdom of Your Body by Hillary McBride
Practices for Embodied Living: Experiencing the Wisdom of Your Body by Hillary McBride
The Mindful Self-Compassion Workbook- Kristin Neff

Stop Walking on Eggshells by Paul Mason and Randi Kreger
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski and Emily Nagoski
Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown

Wherever You Go, There You Are by Jon Kabat-Zinn
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Pathways to Spirituality: Making Connections in Therapy by Bill O'Hanlon
The Soul: Seven Principles for Psychological and Spiritual Wellbeing by Dr. Nader Attalla

Raising Kids with Big Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work by Robyn Gobbel
Good Inside by Becky Kennedy
Whole Brain Child by Dan Siegel (specific to children)
Brainstorm by Dan Siegel (specific to teenagers)

Calling Home with Whitney Goodman (Adult Child/Parent Relationships)
Problem Solved with Therapy Jeff (Relationships, Intimacy, Communication)
The Baffling Behavior Show with Robyn Gobbel (Parenting, Emotion Regulation)
The Man Enough Podcast (Men’s Mental Health, Gender Role Rigidity, Fatherhood)
Good Inside with Dr. Becky (Parenting)
We Can Do Hard Things with Glennon Doyle (All Sorts of Hard Things)
Pillow Talks - Vanessa and Xander Marin (Intimacy, Relationships)
The Science of Happiness - Greater Good Science Centre (Positive Psychology, Mindfulness)
Healing with David Kessler (Grief, Trauma)
Come As You Are (Sex Education, The Science of Sex)
How relationships work? (Arabic Episode) كيف تنجح العلاقات؟ ياسر الحزيمي
Safeword (Sex Therapists Unfiltered, All Things Queer)