Mental Health Articles & Insights

A lot of people hear “OCD” and think of color-coded closets, spotless kitchens, or someone joking that they’re “so OCD” because they like their desk arranged a certain way. Obsessive-Compulsive Disorder (OCD) is a lot more complicated and a lot less tidy than the stereotypes make it seem.

In today’s world, where social media constantly showcases curated success stories, it is easy to fall into a pattern of perfectionism and self-comparison. We see others achieving milestones, excelling in their careers and living what appears to be a flawless life. We measure our progress, appearance, achievements and worth against those of others.