
Calgary Counselling & Psychology Centre offers therapy services you can trust
Do you feel disconnected from yourself and others, or stuck in unhelpful cycles? Perhaps past trauma has you trapped in a state of numbness, avoidance, or chaos? We understand that these experiences make it challenging to live authentically, build meaningful relationships, and trust yourself and others. You don't have to do this alone, we are here to support you and your mental health.
With your goals and evidence-based practices to guide us, our team of attuned psychologists and diverse counselling services will help you navigate life's challenges, process your past experiences, deepen your relationships, and find relief from overwhelming symptoms.
We celebrate humanity in all it's wonderful forms and are accepting of all ethnicities, genders, cultures, abilities, and religions. And, if you are struggling with your identity, we are here to support you on your path to self-discovery.
Mental health challenges we can help with:
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Stress & burnout
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Anger management
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Boundaries
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Life transitions
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Perfectionism
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Self-harm & suicide ideation
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Insomnia & sleep disorders
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Identity
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Self-esteem
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Emotion regulation
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Career & workplace
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LGBTQ+ issues
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Spirituality & faith
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Intersectionality
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Men's issues
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Coping skills
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Separation/divorce
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Parenting
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Grief & bereavement
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Health challenges